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LeahDeen

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Macronutrients vs. Calories: Why Tracking Nutrients Matters More Than You Think

Leah Deen Fitness 5/28/19 Leah Deen Fitness 5/28/19

Macronutrients vs. Calories: Why Tracking Nutrients Matters More Than You Think

Macros Vs Calories: What we need to know

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The truth: “Your bone density is low… you have osteopenia.”

Those words can feel like a punch to the gut.

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