Rebuild and Rise with Leah Deen
Step into who you were meant to be!
Get my free “Morning Reset” and start confidently showing up as your best self everyday.
Burned out to Resilient
As a former educator, I struggled with exhaustion, overwhelm, and feeling disconnected from my body for years.
Now, I show women how to rebuild their strength, spritiuallly, mentually and physically.. so they can soar higher in the second half of life.
Resources for every stage of the journey
Online courses
Dive into one of my coaching communities to experience how to reduce the overwhelm and stay connected through faith based stratigies in difficult seasons.
1-on-1 coaching
Searching for deeper connection to get to the root of the problem? I met you where you are and we dive deeper into learning effective healthy strategies to find your joy again.
DIY guides
Learn simple actionable skills you can easily use to improve your daily life to focus on staying active in midlife.
After my divorce, I felt lost and disconnected. Leah showed me simple steps to get back on my feet again.
Kate Maple
Leah showed me it was OK to be me and taught me how to stop the comparison scroll.
Rebecca Waters
Get started with one of my courses
Consistency Over Intensity
This 3 Day Masterclass is designed for midlife women who know they need to move—but don’t want another plan that feels overwhelming or unrealistic.
This is not about weight loss, programs, or pushing harder.
It’s about learning how to move again with calm, clarity, and purpose using the 6 M’s of Movement—a faith-led framework that turns fitness into stewardship, not punishment.
Start this course
Faith Walk Private Podcast
If you’ve been telling yourself you “should be fine by now”…
If your soul feels overstimulated…
If you’re trying to hold everything together while quietly unraveling inside…
Then this is for you.
This 7-day Faith-Walk Podcast was created during my own season of surrender—when I had to stop running ahead of God and learn to walk with Him again.
Each day is filled with short devotions, breathe work, and simple movement plans.
