Rebuild and Rise with Leah Deen

Step into who you were meant to be!

Get my free “Morning Reset” and start confidently showing up as your best self.

Burned out to Resilient

As a former educator, I struggled with exhaustion, overwhelm, and feeling disconnected from my body for years.

Now, I show women how to rebuild their strength, spritiuallly, mentually and physically.. so they can soar higher in the second half of life.

Read my story

Resources for every stage of the journey

Online courses

Take a self-guided journey with weekly interactive lessons.

Take a course

1-on-1 coaching

Dive deep into your development with personalized guidance.

Schedule a 1:1 call

DIY guides

Learn actionable skills you can easily use to improve your daily life.

Download the guides

After my divorce, I felt lost and disconnected. Leah showed me simple steps to get back on my feet again.

Kate Maple

Lee Aycock

I’ve seen a transformation in every aspect of my 75 year young body. Thank you, Leah!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Leah showed me it was OK to be me and taught me how to stop the comparison scroll.

Rebecca Waters

Get started with one of my courses

Consistency Over Intensity

This 3 Day Masterclass is designed for midlife women who know they need to move—but don’t want another plan that feels overwhelming or unrealistic.

This is not about weight loss, programs, or pushing harder.

It’s about learning how to move again with calm, clarity, and purpose using the 6 M’s of Movement—a faith-led framework that turns fitness into stewardship, not punishment.

Start this course

Faith Walk Audio Series

If you’ve been telling yourself you “should be fine by now”…
If your soul feels overstimulated…
If you’re trying to hold everything together while quietly unraveling inside…

Then this is for you.

This 7-day Faith-Walk was created during my own season of surrender—when I had to stop running ahead of God and learn to walk with Him again.